How to prevent falls in your Wichita Falls home
Tripping on a power cord or losing your balance on a loose rug might seem inconsequential to many, but these mishaps can be disastrous for seniors. In reality, falls are the leading cause of injury for adults over 65. If you’re a senior or a family member looking after a parent or grandparent, learn how to prevent falls in your Wichita Falls home, and see how innovative smart homes can help.
Explore tips for preventing falls
Simple precautions will go a long way to keeping you or a family member safeguarded. With that being said, you also must take a big-picture approach and think about any health conditions that could raise the risk of falls.
- Inspect your home for hazards. Keep clothing, papers, boxes, and other random items off the floor. Anchor rugs. Ensure hallways and common areas are free of power cords.
- Install safety equipment. Standard home improvements like support bars in bathrooms and handrails beside stairs can greatly boost safety. If you have steps, consider supplementing your railings with non-slip treads.
- Choose the right footwear. Loose slippers, flip-flops, heels, and old shoes with smooth soles increase the chance of falls. Find options that fit well with good support and non-skid soles.
Seek guidance from medical professionals
Aside from the simple precautions like keeping items off your floors, you need to consider your health and get advice from a medical professional. Certain health conditions and medicines can make you more vulnerable to falls. Keep your routine healthcare appointments and vision checks, and make certain you know the potential side effects of your medications.
Staying active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise plan approved by your doctor. While exercise is crucial, you can also eliminate unnecessary movements and make your life easier with a smart home.
Enhance safety and convenience with a smart home
Getting up and down repeatedly to turn on the lights, secure your door, or change your thermostat is unnecessary and avoidable. A smart home will help! Here are some examples how:
- Mobile access: Leading smart homes can be operated by mobile apps. You can turn lights off or on, reset your thermostat, secure your door, and even arm your security without getting up.
- Voice commands: You don’t even need a smartphone to control your devices! Link your system to a smart speaker, then just use your voice to control equipment like locks and lights.
- Home automation. Want to make life even more effortless? You can program custom automation actions and allow your equipment to operate on their own. Set a scene when you go to bed and have your lights lower, security arm, thermostat update, and doors secure automatically.
In the worst-case scenario of a fall, a medical alert that links to your smart home monitoring agents can be critical. A simple press of a button can summon assistance fast during times when each moment counts.
Stay safe in your Wichita Falls home with Vivint
Decrease the risk of falling and increase your safety with a Vivint home security system in Wichita Falls. Smart home tools like custom automation and voice commands are ideal for seniors and other people with mobility restrictions. Add a medical pendant to your system and get instant access to monitoring professionals when you need it most. Place a call to (940) 209-1266 to build your system today.